Chicken satay

Chicken satay

Nutty poultry satay strips


Keep these nutty poultry satay pieces in the refrigerator for a healthy decision when you're peckish. The chicken breast is offered with cucumber and fairly sweet chilli sauce


Nourishment and further details


Nutrition: Per servicing (not including sweet chilli sauce)


Substances


Peanut butter


Peanut butter commences with dried up roasting peanuts, which concentrates and heightens their flavour…


Soy products marinade


An Oriental condiment and factor that is available in a variety of of types which range from lighting to…


Chicken breast


Chicken's many in addition points - its adaptability, plus the alleviate and rate with which it…



  • about 10cm cucumber, minimize into hands

  • fairly sweet chilli sauce, to serve



    • Approach


    Warmth stove to 200C/ 180C enthusiast/ fuel 4 and collection a cooking dish with low-put pieces of paper.


    Combine 2 tbsp chunky peanut butter with 1 finely grated garlic clove, 1 tsp Madras curry natural powder, several drinks of soy marinade and two tsp lime juices in a bowl. Some nut butters are heavier as opposed to others, in case needed, include a dash of boiling water to get a layer persistence.


    Add more 2 skinless chicken breast bust fillets, reduce into strips, and combine nicely. Arrange around the baking page, spread out separate, and bake from the your oven for 8-10 mins until finally cooked, yet still moist.


    Eat hot with around 10cm cucumber, lower into hands, and sugary chilli sauce. Alternatively, leave to awesome and keep inside the fridge for approximately 2 days.





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