Pork stew
Sore pork stew Use chunks of warm, crusty breads to mop up every one of the charming juices with this hearty stew Ingredients 2 tsp olive oil 750 g pork shoulder joint, minimize into 5cm cubes 2 tbsp basic flour 1 onion, around chopped 2 green beans, peeled and roughly sliced 2 sticks celery, close to chopped 2 garlic cloves cloves, crushed 230 g tin chopped tomato plants 1 bay leaf 1 heaped tsp clean thyme foliage, cut 1 very low-sea salt chicken or organic stock cube 1 tbsp grated parmesan Method Pre-heat the cooker to 150°C, enthusiast 140°C, gas 2. Warmth one half the essential olive oil inside a method no-stay saucepan. Dust particles the pork with the flour. Include 50 % the pork for the pan and brownish on all sides. Remove into a dish. Perform repeatedly with the remainder of the pork and set apart. Add the remainder olive oil towards the pan, together with the onion, green beans and celery and prepare, mixing at times, for about 10 mins, until the oni